North Orlando Spine Center
North Orlando Spine Center

Welcome To North Orlando Spine Center

Welcome To North Orlando Spine Center Welcome To North Orlando Spine Center Welcome To North Orlando Spine Center

Team-Based Chiropractic & Rehabilitation Solutions  

Passion for results, compassion for patients.

Appointments: (407) 331-9913

Welcome To North Orlando Spine Center

Welcome To North Orlando Spine Center Welcome To North Orlando Spine Center Welcome To North Orlando Spine Center

Team-Based Chiropractic & Rehabilitation Solutions  

Passion for results, compassion for patients.

Appointments: (407) 331-9913

Our mission

Our mission is simple.

  Our mission is simple. We partner with you to understand the source of your pain, guide you through recovery, and give you the clarity and confidence to manage it if it returns. Our goal is independence—because we believe effective care should empower patients, not create reliance. patient can overcome the pain that dominates and dictates life. 

Experienced clinicians. Thoughtful care.

  We are here when you need us most. Our team brings deep experience in spinal and musculoskeletal diagnostics, allowing us to identify what is truly driving your symptoms. Drawing from diverse clinical backgrounds, we design individualized soft-tissue and recovery strategies that prioritize your specific needs—not a one-size-fits-all approach. 

The right tools, used for the right reason.

 Pain has a purpose. With an accurate diagnosis and the appropriate therapy, care becomes more efficient and more effective. We use our clinical tools intentionally—to address the tissue involved, support healing, and help patients move forward with clarity and confidence. 

Conditions we treat

Conditions Commonly Addressed in Our Office

Conditions Commonly Addressed in Our Office

Conditions Commonly Addressed in Our Office

 Back Pain
Neck Pain
Disc Injuries and Herniations
Headaches and Migraines
Pregnancy-Related Musculoskeletal Pain
Sports and Activity-Related Injuries
Fibromyalgia and Widespread Pain
Foot and Ankle Conditions
Plantar Fasciitis
Chronic and Persistent Pain
Hip, Shoulder, and Knee Conditions
Post-Surgical Pain and Recovery
Hand and Upper Extremity Conditions
Neurological-Related Pain and Dysfunction
Degenerative Spine Conditions 

 

Auto Accident Injuries

Conditions Commonly Addressed in Our Office

Conditions Commonly Addressed in Our Office

 We understand the physical and emotional stress that often follows a motor vehicle accident. Our team focuses on careful evaluation and diagnosis of whiplash and soft-tissue injuries, allowing us to create individualized treatment plans based on your specific findings. We take time to clearly explain your condition and care options, and we coordinate necessary documentation with your insurance provider to support your case.  


Please note: Florida law requires injured individuals to seek medical care within 14 days of an auto accident to remain eligible for personal injury protection (PIP) benefits. 

Work Related Injuries

Conditions Commonly Addressed in Our Office

Work Related Injuries

 Many work-related injuries develop from repetitive stress, sustained postures, or cumulative overload that cannot always be avoided on the job. Over time, both small tasks and physically demanding work can contribute to acute or chronic pain. Without proper evaluation, these patterns may impact productivity, time at work, and the ability to safely perform job duties.  


Our focus is on identifying the underlying contributors to work-related pain and creating individualized care strategies that support recovery, function, and long-term durability at work. 

Our Services

SPINAL MANIPULATION

 Spinal mobilization is a gentle chiropractic technique used to improve joint motion and reduce stiffness in the spine. It is ideal for patients with sensitivity, acute pain, or restricted movement where more forceful techniques are not appropriate. This approach helps improve spinal mobility, decrease pain, and support nervous system function. 

MASSAGE THERAPY

 Massage therapy focuses on reducing muscle tension, improving soft tissue mobility, and supporting recovery from injury or chronic pain. Our licensed massage therapists target specific muscles and fascial restrictions identified during your evaluation. Massage therapy is used to enhance movement, decrease pain, and complement chiropractic and rehabilitative care. Licensed Massage Establishment MM24217   




LASER THERAPY

 Laser therapy, also known as cold laser therapy, uses specific wavelengths of light to stimulate cellular healing and reduce inflammation. This non-invasive treatment can support pain relief, soft tissue repair, and recovery from acute or chronic injuries. We use laser therapy strategically to improve tissue response and accelerate healing as part of a diagnosis-based care plan. 


ASSISTED STRETCHING AND STRENGTHENING

 Move Better. Stay Strong. Stay Independent. 


 Many people stretch without knowing what their body actually needs—or strengthen without addressing how they move. Our assisted stretching and strengthening approach is designed to help you move better now and build the foundation to stay pain-free long term. 

ACUPUNCTURE THERAPY

 Acupuncture is a time-tested therapy that supports pain relief and nervous system regulation by influencing neurological and myofascial pathways. It is commonly used for musculoskeletal pain, headaches, stress-related conditions, and muscle tension. In our office, acupuncture is integrated into evidence-informed care to help restore balance and support the body’s natural healing processes. 

SCAR TISSUE & MYOFASCIAL RESTRICTION

 After injury, surgery, or repetitive stress, tissue does not always remodel optimally. Scar tissue and fascial restriction can limit motion, alter mechanics, and contribute to persistent pain—even long after healing should have occurred. We use skilled soft tissue techniques, including myofascial release and instrument-assisted methods such as the Graston Technique, to improve tissue mobility, support remodeling, and help restore more efficient movement as part of a diagnosis-based care plan.  

PEMF THERAPY

 Pulsed Electromagnetic Field (PEMF) therapy uses low-frequency electromagnetic signals to influence cellular activity and tissue response. PEMF may support inflammation modulation, tissue recovery, and nervous system regulation. In our office, PEMF is used thoughtfully and conservatively, based on patient tolerance and clinical indication, as part of a comprehensive care plan. 

CUPPING THERAPY

 Cupping therapy is a form of myofascial decompression that uses negative pressure to lift and mobilize soft tissue. This technique can help improve circulation, reduce muscle tension, and address fascial restrictions that limit movement. Cupping is used strategically to improve tissue mobility and support recovery—not as a standalone treatment. 

SPINAL DECOMPRESSION

  Spinal decompression is a non-surgical technique designed to reduce compressive forces on the spine. It may be used for certain disc-related conditions, nerve irritation, or chronic spinal pain when clinically appropriate. Decompression is applied selectively and combined with movement and stabilization strategies to support long-term spinal health. 

our doctors

Nicole L. Ingrando, D.C.

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A

Aaron Proctor, D.C.

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Adam Sproat, D.C.

Amanda Connelly, D.C.

Amanda Connelly, D.C.

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Amanda Connelly, D.C.

Amanda Connelly, D.C.

Amanda Connelly, D.C.

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exercise library

Office Ergonomics

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Spinal Stretch: T Spine Foam Roll

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Spinal Stretch: Foam Roll Cat-Camel

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Posture Stretch: Foam Roll Angel

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Spinal Exercise: Bird Dog

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Spinal Exercise: Side Planks

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What types of health insurance do you accept?

 We participate with many major insurance providers, both in-network and out-of-network. We also work with Personal Injury Protection (PIP) and Workers’ Compensation plans. Options are available for patients who are uninsured or underinsured. 

 Our team verifies and, when appropriate, requests authorization of benefits as a courtesy to help you understand how your policy may apply in our office. Insurance verification is not a guarantee of coverage, and final benefit determinations are made by your insurance carrier. 

Do I need a doctor’s referral?

 No. A referral is not required to be seen in our office. Patients may schedule directly with our team. When appropriate, we collaborate closely with other healthcare providers—including primary care physicians and specialists—to ensure coordinated, well-informed care. 

What can I expect on the first visit?

  Your first visit is focused on understanding your concerns and determining the most appropriate next steps. New patients are always evaluated by one of our physicians, who will take a thorough history and perform a comprehensive examination. 

 Imaging studies, such as X-rays, are not routinely required on the first visit and are reserved for specific clinical indications, such as concern for fracture or other red flags. For many patients, a diagnosis can be established through the examination alone. 

 Because every patient is different, recovery plans are individualized. Our clinical team is here to provide clarity, education, and guidance so you understand your diagnosis, care options, and recommended next steps.  When appropriate, treatment may begin the same day. Many patients leave their first visit feeling improved compared to when they arrived. 

Do I have to have my neck "cracked"?

   No. Spinal manipulation is never required, and it is only one of many conservative, non-surgical tools that may be considered. Some patients prefer to avoid spinal manipulation altogether, and others may benefit from different approaches based on their condition, comfort level, and goals. 

 Our priority is listening carefully and selecting care that aligns with each patient’s needs. Because every patient and every presentation is different, treatment recommendations are individualized. The focus is not on a specific technique, but on helping you achieve meaningful improvement in a way that feels appropriate and safe. 

Will I need to come in forever?

 No. Quite the opposite—the goal of care is that you do not need us at all.

Once our evaluation has ruled out any red flags, we typically begin with a short trial of individualized, conservative care. This trial helps us understand how your body responds and what it needs in order to improve.

Progress is tracked closely. Pain should decrease and function should improve. For many patients, meaningful change occurs during an initial phase of care, often within the first several visits.

If improvement does not occur as expected, we reassess and work to identify why. This may include additional evaluation, imaging, or coordination with another healthcare provider when appropriate.

As patients improve, we introduce home-based strategies and mechanical therapy to support independence. Most patients find that once they feel better, they can manage on their own and return only when needed.

What is Team-Based Care?

 Many healthcare systems operate in silos, with providers working independently. Team-based care takes a different approach. It recognizes that spinal pain, musculoskeletal conditions, and headaches are often complex and benefit from coordinated input across disciplines.

At North Orlando Spine Center, care is physician-led and intentionally coordinated. We focus on identifying the primary contributors to a patient’s symptoms and determining when collaboration with other healthcare providers is appropriate. When multiple factors are involved, we communicate with a patient’s medical team to share findings, track progress, and align care.

This approach allows patients to receive thoughtful, well-integrated care rather than fragmented treatment. Team-based care provides clarity, options, and continuity—especially when conditions are complex or evolving. 

What Patients Are Saying

A Place I Trust

 “I’ve been a patient at North Orlando Spine Center for eight years, and my quality of life has improved immensely during that time. The entire staff is friendly and helpful, and they genuinely care about my well-being. They take a real interest in my physical care, and I cannot recommend them enough."

Dream Team Care

 “I injured my back about six months ago and had never been to a chiropractor before. I decided to give it a try and was immediately impressed by the team-based approach. I often refer to the care team as my ‘dream team’ because I appreciate having multiple services available in one place. My back has greatly improved, along with my overall quality of life. I could not be more satisfied or grateful.” 

The First Place I Turn

 “I have been coming to North Orlando Spine Center for almost a decade and can think of so many wonderful things to say about this office. From the friendly front desk staff to the knowledgeable doctors and massage therapists, I consistently leave feeling cared for and supported. Whenever I experience an issue or injury, this is the first place I turn for help. I highly recommend this office.” 

A Rare Level Of Care

 “This is one of the best chiropractic practices I have experienced. The level of care has been exceptional and feels increasingly rare to find. I’ve appreciated the thoughtful, professional approach from the clinical team, along with the efficiency and support of the staff. I could not be happier with my experience and would confidently recommend this office.” 

Feeling Like Myself Again

 “This office has been a wonderful experience. The staff is friendly while maintaining a high level of professionalism. When I first came in, I was dealing with significant lower back pain, and the care plan recommended to me began helping early on. Over time, I experienced meaningful improvement and feel much more like myself again. I also appreciated the supportive work of the therapy team. Overall, a great office with a caring, professional staff.” 

From Skeptical to Confident

 “I was initially skeptical about chiropractic care until I started going to North Orlando Spine Center. The staff has been wonderful, and the doctors take the time to create a clear recovery plan from the very first visit. They explain what’s happening in your body in a way that’s easy to understand, which helped me feel confident in my care. I’ve also had excellent experiences with the therapy team, who are skilled at identifying problem areas and addressing them thoughtfully. I consistently leave feeling improved and well cared for.” 

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New Patient Paperwork (pdf)

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Please contact us directly with any questions, comments, or scheduling inquiries you may have.  New patient paperwork is available in Spanish per your request.


Office Hours

Monday 8a-6p

Tuesday 8a-7p 

Wednesday 7a-7p

Thursday 8a-7p

 Friday 7a-5p

Fax any documents to (407) 331-9918.

North Orlando Spine Center, LLC

2170 West State Road 434, Suite 252 , Longwood, Florida 32779

Phone (407) 331-9913 Email us at info@northorlandospine.com Licensed Massage Establishment MM24217

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